Latin Dances
Zumba® PDF Print E-mail
 

 

zumba_200px_optZumba® Fitness

Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

Our goal is simple: We want you to want to exercise, love exercising, get hooked. ZUMBA® combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance their way to happiness. It is based on the principle that exercising can be FUN AND EASY,  allowing Zumba® participants to stick to the Zumba®Fitness program and achieve long-term health benefits. Zumba® is a "feel-happy" way to exercise that is great for both the body and the mind.

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ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature interval training combined with fast and slow rhythms that tone and sculpt the body. Simply put it is exercise in disguise!

Timetable: SMStudio 162 Hillside Road

 

Tuesday 5:45pm

Thursday 6;45pm

Saturday 10am

 

10 classes concession cards available. Get yours for only $80

Casual class $10


 


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